While flossing probably isn’t one of your most favorite things to do, it is however very important when it comes to your Boise dental health. Flossing helps to clean food particles and other debris that tend to get stuck between your teeth. Without flossing, bacteria can build up, causing cavities. While the act of flossing may seem like a simple Boise dental routine, there is actually certain techniques when it comes to flossing like a pro.
Boise Dental Tips for Flossing
- Use a length of about 18” of floss.
- Wrap the floss twine around your middle finger.
- Now use your thumb and index finger to hold the floss.
- Begin near the gum line and then gently bring the floss down.
- Next gently glide the floss between the teeth with a rubbing motion.
- Curve the floss along the gum line and floss between teeth.
- Just like brushing, set a flossing pattern. Do it daily.
Boise Dental Don’ts for Flossing
- Do not use the floss in saw like movements as this can cause tooth erosion.
- Do not reuse the same part, as it is likely to be covered with plaque. This is more likely to introduce bacteria to clean teeth.
- Do not floss with aggressive strokes as this may cut the gum and cause bleeding.
- Do not floss in a hurry.
- Do not replace brushing with flossing. Flossing should follow brushing and both are required for a good oral care.
While brushing your teeth is very important when it comes to your Boise dental health, flossing is just as important, and together the two go hand in hand. Properly brushing and flossing your teeth goes a long way toward preventing plaque build-up and removing food debris, thus preventing Boise dental diseases.