Tooth decay occurs when bacteria form a sticky film on your teeth called plaque. Plaque eventually hardens and becomes tartar, which eats holes (cavities) into the teeth. Your Boise dentist recommends limiting your exposure to sugary foods and beverages, brushing and flossing regularly, and scheduling a Boise teeth cleaning and checkup every six months.
The key to avoiding bad breath is to eliminate odor-causing bacteria in your mouth. A firm Boise dental routine that includes brushing, flossing, and using mouthwash all go a long way toward fresher breath. Keep in mind that it’s also important to brush your tongue as well. If you’re still experiencing chronic bad breath, it’s important to contact your Boise dentist for more aggressive treatment options.
Brushing and flossing on a regular basis helps to remove bacteria from your gums. However, if you start to notice symptoms of gingivitis, the beginning stage of gum disease, it’s important to see your Boise dentist right away. Symptoms include: bleeding gums, pain, and swelling. The key is to catch gum disease early, while it can still be treated.
Teeth grinding can lead to several Boise dental health problems, including headaches, heavy wear, and sometimes broken teeth. A mouth guard helps to prevent you from grinding your teeth by providing a barrier between your top and bottom teeth. Reducing stress levels is another good way to reduce the amount of teeth grinding that you do.
Teeth can become discolored due to age, genetics and lifestyle choices. Avoiding dark beverages such as coffee, tea, cola, and red wine can also help prevent tooth discoloration. Avoid tobacco use as well, and be sure to practice good oral hygiene. However, if you would like to whiten your smile, your Boise dentist can help with a Boise teeth cleaning in combination with a Boise teeth whitening treatment.
Don’t wait until you’re experiencing a painful Boise dental emergency to begin taking care of your teeth and gums. Good oral hygiene and regular Boise dental appointments can go a long way toward preventing serious oral health problems!
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